Lifestyle
Coffee, supplements, salt, habits — what really affects tinnitus and what is a myth. Honest and evidence-based.
Supplements
Magnesium, ginkgo and zinc for tinnitus: do they really help?
The best-selling supplements put to the test of Cochrane reviews: what the evidence says (and what it does not).
Medications
Medications that cause or worsen tinnitus
High-dose aspirin, certain antibiotics and diuretics: which drugs are involved, when it is reversible and what to do.
Habits
Coffee and alcohol with tinnitus: what is true and what is a myth
Coffee does not worsen tinnitus (quite the opposite). Alcohol is personal and disrupts sleep. What really matters, with evidence.
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